Recipe Idea:I think you can use any vegetables to create delicious roasted veggies, but when it’s cold outside, you just can’t beat root vegetables. They are filling, flavorful and readily available…Continue
Recipe Idea:This flavorful ragout originally comes from Robin Robertson’s Vegan Planet. The orange juice and rosemary adds a lightness and depth to the vegan stew. It is filling and good for you! Add…Continue
Sweet Potato Bourbon PieRecipe Idea Oh, yes, it’s the holiday season. Each Thanksgiving lately we gather at my sister-in-law’s home with family and friends. I get the delightful chore of baking the…Continue
Smell the Coffee
Christmas came a little early this year. Lois and I bought a new computer on Monday. The one we were using was a 2003 Dell with an XP operating system, and it was moving mighty slow. When Microsoft decided…Continue
Smell the Coffee: Birthday Coming!
December 16, 2014
Tomorrow is Don’s birthday. We started celebrating it on Friday when he went for a massage with his favorite massage therapist, Tai at…Continue
Smell the Coffee
November 21, 2014
Preparing for Thanksgiving
The holidays are upon us! All the hustle, bustle, parties, and family gatherings. In the past, I felt stressed trying to get all the last-minute stuff done, well … at the last minute. But then I figured out that some things can be done ahead to take a bit of the stress out the workload.…Continue
Test foods yourself!
I recently read a friend's painful post about fibromyalgia and I feel the need to share my story. My problem may not be the one she has (or you have), but maybe what affects my joints and sciatica could also be affecting you.
For years, I complained about joint pain. “You’re getting older. It’s osteoarthritis,” said my doctor. Then I got severe sciatica in one leg. I couldn’t sleep, went to the doctor, got cortisone shots, saw a physical…Continue